So you’ve learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear? Get clear on who you really are, even when facing a major life crisis. Learn how to truly tend to your nervous system. Understand why slowing down and tuning in are the keys to shining as your brightest self. Offering a range of healing practices for the ‘givers’ among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.
