There is no better way to understand ourselves & our relationships with others than through what we eat. Me: ‘When did you know he didn’t love you anymore?’ My patient: ‘It wasn’t when we stopped having sex. No, it was when he stopped eating dinner with me.’ That was the light-bulb moment. That was when I discovered there is no better way to get inside people’s lives than through their stories about food. Did you know that the food we eat reveals a lot about how we love? Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our relationship ‘recipes’ for the better. Along the way, she also reveals her own food story about love and loss.