Dr Majid Fotuhi, world-renowned neurologist and medical director of NeuroGrow Brain Fitness Center, is leading the charge in revolutionising how we understand human intelligence, brain health and age-related cognitive decline. In this groundbreaking book, he reveals the true wonder of how the brain works and its infinite potential for growth and change. Supported by over 35 years of original research, The Invincible Brain demonstrates how targeted lifestyle changes can prevent, treat and even reverse the effects of early Alzheimer’s disease, dementia, ADHD, migraines and other neurological issues. Dr Fotuhi’s 12-week programme is backed by extraordinary clinical results, published in peer-reviewed scientific journals, showing that more than 80% of patients achieve exceptional improvements in memory, focus and cognitive functions. In elderly patients with mild cognitive impairment, MRIs show a 3% increase in the volume of the hippocampus, the key brain region for learning and memory. This actionable guide provides a step-by-step formula for unlocking your brain’s hidden potential, building resilience and maximizing mental acuity at any age.
