Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, the book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain. With over 30 years of clinical experience and a long-established presence in London’s prestigious Harley Street, Hepburn brings her unique approach: rapid transformation through subconscious reprogramming. More than just a quitting guide, this is a mindset reset designed to help you take back control, a one-hour method to help you stop vaping.
