Our modern, Western societal understanding of what happens to a woman when she becomes a mother-beyond emotional roller-coasters and healing her pelvic floor-remains largely uncharted territory. The transition to motherhood actually takes two to three years, not six weeks or three months as we’ve been led to believe. Mothershift offers a supportive, affirming road map to take women through this transformational process. Jessie Harrold introduces her “map for your becoming,” a research-based, four-phase model that maps out how the transition to motherhood unfolds and helps women to navigate every step along the way. She has used this model to guide thousands of women through the shift into motherhood. Harrold also includes self-inquiry questions and journal prompts in each chapter to help women identify and thrive amidst the cascade of changes they can expect as they enter motherhood.