Keeping Our Kids Hopeful delves into the essence of what drives us to face each new day: hope and confidence in the future. It explores how this sense of hope can be fostered in children, even amid uncertainties and challenges. By questioning the traditional pursuit of happiness as the ultimate goal for children, the book underscores the importance of equipping them with emotional literacy and resilience. It stresses that a rich and fulfilling life naturally encompasses a range of emotional experiences, from joy to discomfort, all of which contribute to personal growth and self-understanding. Drawing from experiences during the Covid-19 pandemic, the book highlights the profound impact of social and environmental changes on children’s mental health. It sheds light on how the lockdowns intensified the need for mental health awareness and support in early childhood settings and schools. The author, a seasoned community psychologist, advocates for a balanced approach that not only addresses mental health issues but also promotes positive mental health and practical guidance for parents to help their children feel heard, supported and capable, thereby instilling a lasting sense of hope and confidence in them.