“What I discovered-and what I hope you’ll see woven through every page-is that the neurochemical shift at menopause offers a mirror. One that reveals a more authentic version of who we are-and invites us to change what no longer serves.” -Dr. Mindy Pelz If you’re feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, Age Like a Girl will help you understand why-and show you what’s possible on the other side. Bestselling author and women’s health expert Dr. Mindy Pelz reveals the groundbreaking science behind how menopause rewires your brain-and how this transformation is happening for you, not to you. What most women mistake as “the beginning of the end” is actually a biologically designed brain and identity reset-one that can deliver greater confidence, clarity, and energy than you’ve felt in years. You’re not falling apart. You’re being rebuilt- from the inside out. With science, compassion, and lived wisdom, Dr. Mindy helps you make sense of what’s happening-and what’s possible next. Menopause isn’t the end of your story. It’s the turning point. Come home to your clarity. Come home to your confidence. Come home to yourself.
