Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions? Enter You Gotta Eat, a friendly, accessible resource for getting something on your plate when you have too much on your plate. Part cookbook, part pep talk, and part action plan, You Gotta Eat offers tips and tactics-plus ten “do exactly this” recipes-for making effortless food that’s nourishing, tasty, and even a little fun. Choose your current energy level and learn important kitchen skills such as the following.