For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home–a place of safety, peace, and belonging within–starting from the foundation up. If you are a survivor of family trauma, ‘home’ was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety–but instead were met with dysfunction and emotional harm. When a home is toxic, it becomes the last place you want to be. This compassionate guide will help you reclaim home–not as a physical place, but rather a deep sense of safety and trust in yourself. You Are Home is a powerful ‘DIY manual’ for understanding and honoring yourself as you begin this healing self-renovation project. You’ll gain a new perspective of your past and discover tools to help you strengthen your foundation, establish boundaries with others, and rebuild your life from the ground up as you create a safer, stronger, more loving home within.
