When seeking peace of mind in the hurried, chaotic pace of life, becoming more aware of what’s going on inside and around you without judgement is key. Embracing these moments of mindfulness creates a positive space for finding more acceptance and invites clarity and ease for improved total wellbeing. Step into the world of Present Over Perfect and be transported through inspiring words and imagery to reclaim a sense of calm, rediscover your vitality and joy, liberate your curiosity or simply find a restful moment to pause, breathe and just be okay, even with life’s imperfections. Focusing attention with a kind and courageous approach allows for an authentic connection with yourself and all that surrounds you. Perhaps share a few reflections with others or keep your favourites posted at home or work as friendly reminders.
