A must-have guide for parents and professionals navigating the complexities of today’s youth. Teenagers are navigating one of the most complex and transformative stages of life-full of rapid change, emotional highs and lows, and evolving identities. Thriving Through Teenage Years: An Expert’s Guide to Adolescent Health blends cutting-edge research with real-world case studies and expert insights to provide a comprehensive roadmap for supporting teens.Thriving Through Teenage Years takes a compassionate and practical approach to understanding teenage behavior and fostering resilience. Drawing on over a decade of experience as a General Practitioner working with teens, Dr. Andrew Leech shares expert advice on maintaining open communication, supporting mental health, navigating screen use, and empowering young people with the tools they need to thrive. More than just a guide, this book is about helping teens find their purpose, embrace their identity, and recognize the value they bring to the world.