Accredited coach and therapist Caroline Strawson integrates trauma-informed practice with positive psychology interventions in this practical toolkit for overcoming and flourishing after narcissistic abuse. Reclaim ownership of your life, heal your inner child and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain into purpose and step into your strength. How To Heal After Narcissistic Abuse is a practical toolkit full of education, inspiration and hope. It will remind you that you have the power to successfully process and integrate your experience into your own powerful story of personal growth and resiliency.
