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Tibetan Buddhism : a guide to contemplation, meditation, and transforming your mind

ISBN: 9781645472247
Format: Paperback
Publisher: Shambhala – Trade (UBD)
Origin: US
Release Date: February, 2024

Book Details

This guide shares Tibetan Buddhist insight and tools that will benefit everyone in transforming their mind. Khenpo Sodargye, who has attracted hundreds of thousands of students worldwide with his concise, easy-to-follow teaching style, sketches the big picture of the Mahayana path in straightforward language with stories relevant to everyday life. This book introduces a systematic approach to studying Mahayana Buddhism. Through proper listening, contemplating, and meditating, we can generate the wisdom that enables us to transform suffering and happiness into enlightenment and to cultivate the compassion that inspires us to bring enlightenment to everyone, which is the essence of Mahayana Buddhism. This book is the perfect companion for anyone wanting to learn more about the basics of Mahayana Buddhism or to strengthen the foundations of their spiritual practice.