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Loving life as it is : a Buddhist guide to ultimate happiness

ISBN: 9781645473169
Format: Paperback
Publisher: Shambhala – Trade (UBD)
Origin: US
Release Date: July, 2024

Book Details

Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances–from a remarkable new voice in the Tibetan Buddhist tradition. Chakung Jigme Wangdrak gives concrete advice on how to reorient your thinking when faced with the challenges, mess, and chaos that inevitably occur in life. By embracing pain and suffering, you can learn to see their roots, begin to work with them, and eventually let them go. This will create joy and ease, allowing you to fully savor happiness.