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Yoga for footballers

ISBN: 9781399418249
Format: Paperback
Publisher: Bloomsbury Sport (UBD)
Origin: GB
Release Date: January, 2026

Book Details

Want to play better for longer? Yoga has the power to transform your football performance and your recovery. Practised by the world’s leading players, yoga increases flexibility, supports mobility and enhances form and focus, both on and off the pitch. It provides you with all the tools you need to thrive and get the most out of your game. Suitable for all ages and abilities, this is your essential training tool for a longer and healthier football journey.