PLEASE NOTE – THIS BOOK MAY CONTAIN WRITE-IN CONTENT. Dr Stephanie Dowrick is an award-winning writer with a unique breadth of psychological insight and creative writing experience. Here she takes journal writing to a new level, sharing the gifts creative journal writing invariably gives: Clarity, trust and self-understanding A depth of self-encouragement impossible to achieve another way Access to both sides of your brain for problem solving Inner acceptance and calm Creativity across your whole life Understanding what motivates and drives you Sharper focus A chance to heal at your own pace Through immediately rewarding prompts, Creative Journal Writing works for journal writers of all kinds and stages.