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Unprocess: the 30-day challenge

ISBN: 9781836009610
Format: Hardback
Publisher: Carnival (UBD)
Origin: GB
Release Date: January, 2026

Book Details

See the benefits of an unprocessed diet in just 30 days with this accessible cookbook and healthy eating plan. Reclaim your health in a processed world with this clear and achievable healthy eating plan. With over 90 flavour-packed recipes, jargon-busting know-how and achievable lifestyle tips – you can transform your wellbeing in less than a month. Jason Adetola Mackson @theelectrictribe provides an accessible introduction to why wholefoods matter and how to stock your kitchen for success. You’ll get a detailed meal planner, weekly themes and goals, plus strategies for making clean-eating as easy and convenient as possible. Recipes use just a handful of nutrient-dense ingredients to help you get the maximum benefit while still being simple and affordable.