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The 30-day inflammatory reset

ISBN: 9781668205341
Format: Hardback
Publisher: Simon & Schuster
Origin: US
Release Date: January, 2026

Book Details

A practical, science-based roadmap to identify and eliminate hidden inflammation–the root cause of chronic health issues–through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days. From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an undiagnosed epidemic behind countless conditions. In his eight clinics, Dr. Josh Redd has spent years searching for the best protocols to reduce inflammation and now, the culmination of his research is The 30-Day Inflammatory Reset.