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Real food fermentation for beginners

ISBN: 9780760398029
Format: Paperback
Publisher: New Shoe Press (UBD)
Origin: US
Release Date: December, 2025

Book Details

A friendly, accessible beginner’s guide to fermenting vegetables, fruits, dairy, and more-offering safe, delicious, and health-supporting recipes anyone can make at home. Fermentation is one of the oldest, healthiest, and most delicious ways to preserve food-and Real Food Fermentation for Beginners, adapted from Real Food Fermentation, shows you just how easy it can be. Written by fermentation expert Alex Lewin, this beginner-friendly guide breaks down the science and art of fermentation into approachable, practical steps. No prior experience required! You’ll learn how to make a wide range of fermented foods and drinks in your own kitchen using common ingredients and tools-while gaining confidence, saving money, and reducing waste.