Support your mental health and emotional wellbeing with this must-have guide to plant medicine. Focusing specifically on herbs for emotional wellbeing, this practical natural health guide brings together 40 carefully chosen plants, along with accessible recipes, rituals and remedies to help you restore balance from within. Grounded in scientific training yet written with warmth and compassion, it offers a truly holistic approach to herbalism, helping you understand not just what to take, but how and why it works. Create simple, effective rituals for everyday wellbeing and create a calmer, more balanced life with the healing power of plants.
