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Drop your meds

Drop your meds

ISBN: 9798887501710
Format: Hardback
Publisher: Forbes Books
Origin: US
Release Date: October, 2026

Book Details

How Would You Like to Drop Your Prescription Medications? How many medications do you take to control conditions like diabetes, high cholesterol, or hypertension? Three, four, more? How would you like that number to be ZERO? Physician, entrepreneur, and healthcare leader Banji Awosika, MD, has created a roadmap for physicians and their patients to reduce their reliance on prescription medication and live healthier, happier lives through diet, exercise, and other lifestyle modifications. In this book, learn how to: Control diabetes, high blood pressure, and more without drugs! The amazing health benefits of adopting a plant-based lifestyle. Lengthen your life by exercising just a little each day. Reduce stress, get more sleep… and MORE! Prepare to unlock your health potential and embark on a life-altering journey toward optimal well-being. The power to transform your life lies within your grasp, and Drop Your Meds will equip you with the knowledge and tools you need to reclaim control of your health, one lifestyle choice at a time.