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Completely normal and totally fine: the highs, lows and in-betweens of living with bipolar – a memoir of mental health, mania and recovery

ISBN: 9781526679437
Format: Paperback
Publisher: Bloomsbury Tonic
Origin: GB
Release Date: May, 2026

Book Details

In 2018, model Rosie Viva experienced a psychotic episode at Stansted Airport that led to her arrest and the evacuation of the terminal. What followed was a diagnosis of bipolar disorder – and a life completely turned upside down. In Completely Normal and Totally Fine, Rosie shares a raw, honest and often darkly funny mental health memoir, charting: – The extreme highs of mania – The isolating lows of depression – The long, complex journey toward stability and recovery With humour, vulnerability and insight, she explores how bipolar reshaped her understanding of identity, relationships, love and purpose – while challenging the stigma around mental illness. This is more than a story about bipolar disorder. It’s a book about survival, self-acceptance and finding hope in the chaos. Whether you live with bipolar, support someone who does, or want to better understand the realities of mental illness, this is a moving and ultimately uplifting story that reminds us: you are not alone.