Spiral Dragon practice is a liberating system that heals and strengthens our bodies and auric energies as well as our ability to cultivate mindful self-awareness. The easy and accessible practice exercises engage the Spiral Dragon dynamic, transforming how we absorb and channel vital energy through the body, meridians, and consciousness. Instructions, illustrated exercises, and audio recordings show readers how to move and integrate energy to restore health and balance. The author also offers mudras, mantras, and higher-level cultivation practices aimed at achieving Bodhi mind. Spiral Dragon practice allows our destiny to become clear and our life’s work to become more apparent, empowering us to embrace our individual purpose with full passion and confidence. More than just a primer on energy work, this book is designed to help readers accelerate spiritual transformation, awaken wisdom, realize their life’s purpose, and put that purpose into action for the benefit of all.
