Recovered. Ascendant. Unlimited. Happy Now is a profound and intimate look into what makes us truly well, and how we can achieve the exhilarating life we’ve always wanted. Barriers sideline us into cycles of disappointment, difficulty and monotony. Relationships. Stress. Boredom. Anxiety. Resentment. Trauma. Misery. Self-esteem. Happy Now shows a path to healing the whole self. Informed by traditional knowledge and modern research, Shannan takes you through a journey of reaching for more. Exploring elements and behaviours ultimately creates a new opportunity: for you to find unprecedented and enduring happiness. The transformative adventure begins right here in Happy Now.
