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Buddhist dream yoga

ISBN: 9781645472896
Format: Paperback
Publisher: Shambhala – Trade (UBD)
Origin: US
Release Date: February, 2025

Book Details

In Buddhist Dream Yoga, Chogyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.