Overcome doubts, distractions and burnout – and become the best version of yourself What’s standing between you and greatness? It’s time to identify – and overcome – your own unique elephant in the room. See Your Elephant: Discover What’s Holding You Back from Your True Potential is a guide for uncovering and shattering your personal barriers so you can become your best self. Whether you’re aiming to reach a personal milestone or striving for Olympic gold, this book shares transformative strategies to break through your limits. Dr Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades guiding Olympians and elite athletes like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how self-awareness, mindset and personal growth can help you achieve your biggest, brightest goals.
